Healthy nutrition and fasting days

Healthy nutrition and fasting days

Posted by AthleticsFit On Feb 21st 2019
Slim body and free step are a dream of every woman, however not everyone can make this dream come true. How to do the trick? It's not that difficult if you take it seriously. Benefits of fasting …
What is nutrition regime and why is it important?

What is nutrition regime and why is it important?

Posted by AthleticsFit On Feb 8th 2019
A human body is a living mechanism that works according to circadian rhythms (daily biorhythms). Biorhythms govern hormonal, nervous and digestive systems. If you regularly skip breakfast or dinner, b …