Posted by AthleticsFit - Meal Plan Delivery Service in Miami-Dade and Broward County On Mar 8th 2022
Did you know that the average American household spends 3,000 dollars a year eating out? For some, that number might seem low but keep in mind that single-person households factor into that number as
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Posted by AthleticsFit - Meal Prep Service in Miami Area On Jan 21st 2022
The start of the new year brings along resolutions that many of us want to achieve. Whether the goal is to take more time for self-care or lose weight, there's something we've all set our sights on.
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Posted by AthleticsFit - Meal Plan Delivery Service in Miami-Dade and Broward County On Dec 17th 2021
Did you know that between 2017-2018, about 42.4% of the United States was obese? That number continues to increase and several are worried about developing other obesity-related conditions such as pre
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Posted by AthleticsFit - Meal Plan Delivery Service in Miami-Dade and Broward County On Nov 25th 2021
In the United States, 52% of dinners are planned within an hour of eating. When people do not meal plan, it limits their choices to what they can eat and may result in unhealthy meal choices.
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Posted by AthleticsFit - Meal Prep Service in Miami Area On Oct 19th 2021
Did you know that obesity prevalence in the United States soared to 42.4% from 30.5% in 2000 to 2018? This is often linked to health conditions such as stroke and heart disease.
As if that’s not enou
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