![You could be losing weight, but you are doing steady-state cardio... You could be losing weight, but you are doing steady-state cardio...](https://cdn11.bigcommerce.com/s-7j8u58/images/stencil/1110x1110/uploaded_images/workout.jpg)
You could be losing weight, but you are doing steady-state cardio...
Losing weight might be a lot quicker than you think or knowSwitch up you traditional boring steady-state cardio routine for a high/low intensity interval training. By doing so you could burn the same
…