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AthleticsFit - Healthy Meal Plans Service
  • Healthy Food Menu
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You could be losing weight, but you are doing steady-state cardio...

You could be losing weight, but you are doing steady-state cardio...

Posted by Milos On Apr 15th 2016 In fitness tips, gym, workout, healthy, cardio, calories, burn fat
Losing weight might be a lot quicker than you think or knowSwitch up you traditional boring steady-state cardio routine for a high/low intensity interval training. By doing so you could burn the same …
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