Homemade Humus with fresh vegetables.

Homemade carrot cutlets with Pearl Barley

Homemade salmon burger.Boneless, skinless grounded salmon withcarrots, onions, oatmeal flour, pepper and garlic.Slightly grilled from both sides then baked in the oven for 15 min.

A chicken stew with peppers, onions, and potatoes in a tomato-paprika sauce.

6 Egg whites omelette loaded with fresh vegetables and one slice of whole wheat toast and uncured turkey bacon with guacamole.   ***picture shown for presentation purposes only*** Meals...

8oz Mason jar of healthy universal sauce. Its tomato-garlicky taste with a hint of sweet red pepper and green apple just goes with anything while providing great nutrition.    

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