Great meal to start your day with!
- 10 oz Cooked Oatmeal with Organic Almonds, Fruits and Organic Maple Syrup
Oats have higher content of dietary fiber
than any other grain.
Also contain many cholesterol lowering nutrients.
One cup of freshly cut fruit
Fruit are very important source of
vitamins, fiber, folic acid and potassium.
One to two cups of fruit a day